11th July 10am - 4pm ON THE DAY This workshop offers an introduction to hand stitching upholstery techniques through a satisfying and useful project; completed in a day with a small group and plenty of individual guidance. Aimée Alice Payton’s relaxed one day workshop will draw on her upholstery practice to guide you through the process of making a supportive yoga bolster or domestic cushion using natural upholstery materials and she will introduce you to hand stitching techniques commonly used in traditional upholstery. You will begin by learning how to build a supportive structure which is shaped and stitched by hand to form the inner structure of the bolster using upholstery material . You will then fill it with natural fibre textiles, avoiding flame retardant treated fabrics, making use of offcuts from upholstery that might otherwise go to waste. You can make it firm for supporting you in yoga and pilates poses, or soft for domestic use. Once the bolster is packed and shaped, you will add a soft outer layer of cotton wadding and wool felt. Aimée will show you how this layer can be secured neatly in place with hand stitching, creating a smooth and supportive cushion. Finally, you will make a simple removable drawstring cover for your bolster using a sewing machine. By the end of the day you will have created a beautiful and practical yoga bolster to take home . TAKE HOME A supportive natural filled bolster cushion for exercise or your home, complete with a removable fabric cover. TOOLS AND MATERIALS - All tools and materials will be provided. - This includes natural fibre fillings, cotton wadding and a choice of suitable fabrics for the cover. - Sewing machines will be available, however if you want to bring your own, please feel free. Optional: If you wish to bring your own fabric, make sure it is fairly durable and medium weight. We can see if it is suitable on the day. ESSENTIAL INFORMATION - Hand stitching can be hard on the hands. Please consider this if you have hand or wrist issues. - Wear comfortable clothing suitable for practical work. REFRESHMENTS Treat yourself to a delicious £14 meal provided by local deli, The Goring Grocer, known for their exceptional food. The lunch includes a generous slice of quiche, seasonal salad, and a homemade sweet treat. You are also welcome to bring your own packed lunch. Hot drinks and biscuits will be available all day.